Entries by jonathan

Cleansing VS. Detoxing

Many people use the word cleansing and detoxing interchangeably, when in fact they are quite different. Cleansing can be any type of dietary change, to eating program that improves the diet beyond what the person is currently eating. It can be juice fasting, green smoothie feasting, water fasting, to going vegan for a while. Cleansing […]