Almond Milk
Soak 2 cups of almonds in just enough water to cover the almonds for 8 hours.
Strain almonds.
In a blender, add 2 quarts of purified water plus the almonds, and blend until smooth.
Strain in to a 1-2 quart glass container and put in the fridge.
Should last 3-5 days.
Add the almond milk to your smoothies or soups. It will add an amazing flavor and is also different in comparison to store bought almond milk in soups. The almond pulp can be saved in a glass container in the freezer for other recipes.
Green Smoothie
2 cups almond milk or water
2-5 handfuls of spinach or other greens
1/2 cumber peeled or unpeeled
1/2 avocado
2 bananas
1 apple
Alkaline Green Smoothie / Cleanse
2 cups almond milk or water
2-5 handfuls greens of any kind
2 bunches of various sprouts
1/2 cucumber
1/2 avocado
2 limes peeled
3 ice cubes
Blend until smooth
Sprout Smoothie Delight
2 cups of almond milk
3-5 bunches various sprouts
1 cucumber peeled
1/2 avocado
1 lemon or 2 limes peeled
3 ice cubes
Blend until smooth. Makes roughly 1 quart you can drink anytime through out the day
Avocado Mint Shake
8 ounces of water or almond milk
1 avocado
1 english cucumber
1 handful fresh mint
1 scoop organic green powder
1/2 lemon juice only
1 ounce liquid minerals
Blend until smooth
The Ultimate Green Smoothie
8 ounces of water
2 large handfuls spinach
1 celery stick
1 english cucumber peeled
1/8 inch ginger
1 peeled lime
2-3 ice cubes
Blend in blender until smooth. Add some fresh mint leaves and serve
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Phone: 801-427-1049
Email: wholebodycleansing@gmail.com
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